Whether you want to reach something on a high shelf, swing a golf club, or just get up from your chair, your body depends on proper spinal alignment and full range of motion to function effectively. Regular chiropractic adjustments help you maintain proper spinal alignment, increasing the flexibility of your joints and muscles, so you can move more easily and reduce pain.
Spinal misalignments interfere with the nervous system’s ability to send signals between your brain and other parts of your body. This leads to poor muscle control and bad posture, which can cause pain and stiffness over time. Chiropractors restore the flow of nerve impulses, helping to improve your posture and muscle coordination while reducing back pain.
One of the most common reasons people see a chiropractor is for neck or back pain, but chiropractic treatment can benefit many other areas of the body as well. For example, a herniated disc in the lower spine can be treated with spinal mobilization or the Cox Flexion-Distraction technique. These techniques are non-invasive and use gentle pressure to relieve pain by releasing nerve tension and restoring spinal movement.
In addition, chiropractic care can reduce a number of health issues that often accompany chronic pain conditions, such as high blood pressure. In fact, studies have found that getting regular adjustments can have a similar impact as taking medication. This is because chiropractic adjustments can decrease stress levels, which in turn helps to manage blood pressure.
The underlying causes of high blood pressure are often related to neck or back problems. Poor posture is a major contributor, as slouching can compress the chest cavity and restrict breathing, leading to fatigue. Correcting spinal misalignments through chiropractic adjustments can help to open up the chest, improving posture and respiratory function.
Chiropractic adjustments can also relieve stress by relieving tight, tense muscles and promoting relaxation. As a result, they can lead to better sleep quality, which is essential for maintaining good overall health.
While spinal adjustments are safe for most people, they may not be appropriate for certain conditions and situations, including osteoporosis, inflammatory arthritis, or any type of bleeding disorder. If you have these conditions, please talk to your doctor before undergoing spinal manipulation.
As a health care professional, a chiropractor is specially trained to treat the entire body. In addition to manual spinal manipulation, they can also use therapeutic modalities such as cold laser therapy and ultrasound to alleviate pain and promote healing. In some cases, they may also refer patients to a medical specialist or physical therapist for additional treatments. Contact a chiropractor in Atlanta for more information about how chiropractic adjustments relieve pain and improve mobility.
